Sore Throat Remedies with Marshmallow

Marshmallow, an herb known by its anti-inflammatory properties is one of the best throat pain remedies. Its effectiveness is exemplified by its longevity. The herb has been used for centuries to treat irritated throats.
History of Marshmallow plant

Marshmallow is native to North America and Europe, and its scientific name is Althaea officinalis, which means to heal in Greek (Althos). The plant has been called “the official healer.” It has been used extensively as medicine and as a regular food source by the Romans and the Egyptians.

Chimerical make up of marshmallow plant

Both the root and the leaves of the plant are used as medicine. The root contains mucilage, which helps to coat and protect irritated tissues. The leaves, in addition to the mucilage, contain kaempferol, quercetin, diosmetin glucosides, coumarin scopoletin and phenolic acids.

Current usage of marshmallow

In our time, marshmallow is a confection that is made with sugar or corn syrup, water and gelatin, and is softened in hot water. It also contains dextrose and flavorings, and is whipped to have a spongy feel.

When we are talking about marshmallows for inflamed mouth, we’re not talking about those found in grocery stores as sweet treats; rather, we’re talking about the marshmallow plants and roots which are used to treat the throat.

Marshmallow plant as remedy:

The mucilage in the marshmallow plants and roots help soothe the throat by coating the irritated tissue. Here is how to use the marshmallow dried roots as a remedy. Make a tea by adding one tablespoon of the dried root to a cup of boiling water. Steep for 10 minutes and strain into a cup. Drink the mixture at least three times a day.

If you have diabetes then you should not drink this tea because it may cause the blood sugar to drop too low, especially when combined with diabetes medication. Marshmallow plants and roots should not be taken if you’re breastfeeding or pregnant.

Now that you know the use of marshmallow as a herbal remedy, give it a try and find your relief today.