Sore Throat Remedies with Marshmallow

Marshmallow, an herb known by its anti-inflammatory properties is one of the best throat pain remedies that have been used for centuries.

History of Marshmallow plant

Marshmallow is native to North America and Europe, and its scientific name is Althaea officinalis, which means to heal in Greek (Althos). The plant has been called “the official healer.” It’s been extensively used as medicine as well as vegetables by the Romans and the Egyptians.

Chimerical make up of marshmallow plant

Both the root and the leaves of the plant are used as medicine. The root contains mucilage, which helps to coat and protect irritated tissues. The leaves, in addition to the mucilage, it contains kaempferol, quercetin, diosmetin glucosides, coumarin scopoletin and phenolic acids.

Current usage of marshmallow

In our time, marshmallow is a confection that is made with sugar or corn syrup, water and gelatin, and is softened in hot water. It also contains dextrose and flavorings, and is whipped to have a spongy feel to it.

When we are talking about marshmallows for inflamed mouth, we’re not talking about those found in grocery stores as sweet treats; rather, we’re talking about the marshmallow plants and roots which are used to treat this condition.

Marshmallow plant as remedy:

The mucilage in the marshmallow plants and roots help soothe throat by coating the irritated tissues. Here is how to use the marshmallow dried roots as remedy, make a tea with it by adding one tablespoon of the dried root to a cup of boiling water. Have it steeped for 10 minutes and strain it into a cup. Drink it at least three times a day.

If you have diabetes, you must not drink this as it may make your blood sugar too low especially when combined with diabetes medication. Marshmallow plants and roots should not be taken if you’re breastfeeding or pregnant.

Now that you know the use of marshmallows as herbal remedies, give them a try and find your relief today.